What is Reiki?
Reiki (pronounced ray-key) is an ancient technique used for energy healing, pain or stress reduction and improved overall health. The Japanese term “reiki” means universal life force.
People turn to Reiki for specific physical or emotional issues, as well as for a greater feeling of general well-being.
In the session you will experience a prayerful, compassionate presence and relaxation.
Benefits can include
- Improved sleep patterns
- Enhanced immune system
- Lowered blood pressure
- Lessened negative effects of chemotherapy
- Increased mental and emotional strength
- Inner calm
- Greater spiritual connection
Reiki is a gentle, safe practice that balances your entire mind, body and spirit.
What happens in a Reiki session?
You will usually be asked to lie down on a massage table, fully clothed except for shoes. Loose-fitting garments are recommended. You may also be asked to remove most jewelry for comfort and accessibility.
During the 30 or 60 minute session, I will gently rest hands on certain points on your body, such as head, shoulders, torso and legs. Healing energy will flow to the areas needed.
Reiki techniques can be personalized with seated position in a chair. A touchless version is available. In-home-visit sessions are also available.
